What You'll Need

The Things You Will Need in Order to Complete The 999 Diet

The 999 Diet

Advance 999 Liquid Program

Juice Extractor

The Advance 999 Liquid program is based on fresh juice, investing in a juicer will help create your daily intake of juice while also aiding in controlling freshness and quality of ingredients. This juicer will last you much, much longer than the 99 program, since you'll be living a healthier lifestyle from here on out. You can also choose to enter into our alternate program 999 Squeeze where you don't have to invest in a juicer and can, instead, squeeze citrus juices to make your juices. If you need help finding the right juicer for your needs, click here to see a list of some we at the 999 Diet recommend

Hand Blender

Because the core of the 999 Diet is based on fresh liquid recipes such as soups and juices, investing in a hand blender will help you get the maximum out of your soups in the most easy way while aiding in controlling freshness and quality of ingredients. This hand mixer will last you much, much longer than the 999 program, since you'll be living a healthier lifestyle from here on out. If you need help finding the right hand mixer for your needs, click here to see a list of some we at the 999 Diet recommend.

Blender

Much of the nut milks and dressings are easier to process in a blender. Just in case you don't already have one, it's time to blend in - here are some recommendations for you to choose from.

8 Quart Soup Pot

Much of the liquid recipes are served in a soup format, and easier to make in a large pot. Just in case you don't already have one, here are some recommendations for you to choose from.

Access

Make sure you have access to fresh produce such as fruits, vegetables, good quality produce such as chicken, fish and meat. This is a key ingredient in the 999 Diet.

Time

Preparing your own food is both fun and fruitful (in more ways than one). Make sure you give yourself enough time to be ready with the food you need for the day. Preparing food can be a fantastic meditative exercise where you can reflect on the day ahead and use the opportunity to calm your mind and body. As you prepare your food, so you prepare yourself.

Empty Bottles

Sorting juices require having empty containers to place the juice in. Choose containers that close tight in order to eliminate the risk of oxidization. Here are a few juice bottles we recommend.

Soup Containers

Because you will be sorting your soups food, having empty containers to place the soups and juices in is important. Choose containers that close tight in order to eliminate the risk of oxidization. see our recommendations here.

Your Favorite Tea (decaffeinated)

Not only does tea contain valuable antioxidants that help eliminate free radicals in your system, drinking at least 500ml of tea/Filtered water every two hours will help ensure your system stays clean, clear, and healthy.

Vitamins

It's absolutely vital that you take vitamins A and D throughout the diet. Because the 999 Diet is not rich in these two particular vitamins, taking regular supplements will ensure your body stays healthy and happy. learn more about the importance vitamins and the right ones to take.

Music

Listening to your favorite music while you are prepping your food will help you get through the process and motivate you. Many of our practitioners tell us they love juicing while listening to their favorite tunes on Pandora. So feel those good vibes and groove to the new you.

Believe

You can achieve anything in life if you believe it. That's how humans fly, land on the moon, possess instant light and heat, and travel around the globe in record time. If people didn't believe they could accomplish their dreams, then none of the amazing innovations we've experienced over the last few hundred years would be possible. You are innovating yourself, so it's crucial that you believe you can lose weight, burn calories, and continue to have the healthy lifestyle you've always wanted.